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PopularWhat is REBT?
REBT (Rational Emotive Behavior Therapy) is a method of self-help (as well as a clinical approach and even a philosophy ) aimed at helping people in the areas of addiction, anger, anxiety, depression, eating disorders, as well...
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Top RatedWhat is REBT?
REBT (Rational Emotive Behavior Therapy) is a method of self-help (as well as a clinical approach and even a philosophy ) aimed at helping people in the areas of addiction, anger, anxiety, depression, eating disorders, as well...
All
LatestWhat is REBT?
REBT (Rational Emotive Behavior Therapy) is a method of self-help (as well as a clinical approach and even a philosophy ) aimed at helping people in the areas of addiction, anger, anxiety, depression, eating disorders, as well...
What is REBT?
REBT (Rational Emotive Behavior Therapy) is a method of self-help (as well as a clinical approach and even a philosophy ) aimed at helping people in the areas of addiction, anger, anxiety, depression, eating disorders, as well...
Read MoreStress Counselling: A Rational Emotive Behaviour Approach
Stress Counselling presents the theory and practice of REBT as applied to stress counselling and psychotherapy. This approach enables you to offer clients a course of effective stress counselling with a defined start and...
Read MoreRational Emotive Behavior Therapy: A Therapist’s Guide
While small in size and easily read in a few hours, Rational Emotive Behavior Therapy: A Therapist’s Guide packs information about REBT into its small amount of pages. Though intended as a rapid...
Read MoreTheory and Practice of Counseling and Psychotherapy
Intended for graduate students, Gerald Corey’s Theory and Practice of Counseling and Psychotherapy offers an easy-to-read overview of counseling methods and styles of therapy that warrants a place on every professionals...
Read MoreThoughts and Feelings: Taking Control of Your Moods and Your Life
This workbook focuses on practical techniques anyone can use – in therapy or not. It’s strongly recommended to anyone hesitant about using self-help books. The approach used focuses on unhealthy patterns of thinking...
Read MoreFeeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions
REBT creator Albert Ellis explains that it’s easy to feel better, but the aim is to get better. While temporarily feeling better can be easily done, getting and staying better involves restructuring your beliefs and...
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