While small in size and easily read in a few hours, Rational Emotive Behavior Therapy: A Therapist’s Guide packs information about REBT into its small amount of pages.  Though intended as a rapid introduction to REBT for therapists and other professionals, this book is easily readable by those looking into using REBT as a self-help method as well.

A part of The Practical Therapist Series, it’s intended as a primer to those qualified to practice psychotherapy and are looking for a fast introduction into Rational Emotive Behavior Therapy, but most readers would not be overwhelmed or confused by the content.

A great choice for professionals and serious self-helpers looking to get a rather thorough introduction to REBT without investing a large amount of time.