The REBT Super-Activity Guide: 52 Weeks of REBT For Clients, Groups, Students, and YOU!
REBT, Rational Emotive Behavior Therapy, is a school of thought that teaches you that making changes in your thinking will change your life. This workbook presents the needed information to use REBT to make such positive changes.
Intended for multiple audiences, it can be used as a part of individual therapy, group therapy, as therapy on its own, or as an indispensable source of teaching material for students. The workbook presents a clear outlining of the concepts and how to best utilize them. The tools and exercises presented in the book are broken into their components, and aids in understanding how each works.
This unique offering should be part of any REBT bookshelf.