Posted by REBT Books | Mar 25, 2014 | Self-Help Books |
The ABC’s of Rational Emotive Behavior Therapy (REBT) are presented here in an easy-to-understand approach that allows access to general readers. The ideas in this book, and the way they are presented, is still REBT but...
Read MorePosted by REBT Books | Mar 23, 2014 | Self-Help Books |
This self-help book for food addiction isn’t just another diet plan. It isn’t about giving up everything you’ve learned about nutrition. How to Survive Your Diet and Conquer Your Food Issues Forever focuses on...
Read MorePosted by REBT Books | Mar 21, 2014 | REBT Professional |
This book introduces the essentials of Rational Emotive Behavior Therapy (REBT) and contains great tips and techniques on the using principles behind REBT in client sessions. A Primer on Rational Emotive Behavior Therapy details...
Read MorePosted by REBT Books | Mar 21, 2014 | REBT |
REBT (Rational Emotive Behavior Therapy) is a method of self-help (as well as a clinical approach and even a philosophy ) aimed at helping people in the areas of addiction, anger, anxiety, depression, eating disorders, as well...
Read MorePosted by REBT Books | Mar 15, 2014 | REBT Professional, Self-Help Books |
People don’t make up you angry or upset, it’s what you think about their behaviors that truly upsets you. The authors (Ellis, Lange) offer an approach that you can use to stop these types of upsets. You challenge...
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